The slow exercise tempo during conventional squat elicits higher glycolytic and muscle damage but not the endocrine response.
OBJECTIVE: The squat exercise is one of the most exhaustive ones in which different resistance training methods can elicit various changes in the concentration of many metabolites circulating in the blood. Therefore, this study aims to assess the differences between slow (5/0/3/0) and conventional (2/0/2/0) barbell squat movem.....